Events
We practice this Global Healing Meditation at 5:00 am everyday for general or any specific global issue. You are also invited to practice this meditation at your own convenience as per your inner guidance.
A simple procedure is given below :
- Sit comfortably with your palms joined together in prayer position.
- Keep your spine as straight as possible.
- Close your eyes.
- Take few deep breaths.
- Now come back to your natural breathing and mentally relax each part of your body from top to toe. Imagine golden healing divine energy all around your body, feel it, sense it and enjoy it.
- Now send this loving, healing divine energy to the world and mentally repeat this statement thrice - "I pray for the healing of myself and my world for the highest good of all concerned".
- Visualize the healing being done by the divine love energy. Hold this picture for as long as you want. When you feel complete, take few deep breaths and slowly open your eyes feeling fresh, energised and revitalised.
With abundant Love and Light
A little contribution from an individual can produce miracles in the World. Let us realize our true potential and make a positive shift in our world.
A group of peace loving people practice this World Peace Meditation regularly at 5:30 am IST. If you want to join us, you can also follow the simple procedure given below at the specified time. In case you are unable to join us at the specified time, you can do it anytime you wish.
A step by step procedure is given below :
- Sit in a comfortable position of your choice either in prayer position or with palms in your lap.
- Keep your spine as straight as possible.
- Close your eyes.
- Take few deep breaths. Mentally relax your body from top to toe.
- Now come back to your natural breathing.
- Bring your awareness towards your heart centre. Connect to the divine source in you. Feel the divine love and peace fulfilling you.
- Now feel the divine love and peace flowing out of your heart to surround you.
- This divine love is expanding to reach out everything and everyone at your place.
- Now this divine love further expands to cover your city, your country and the World.
- Everything in this world is filled with divine love now. Hold this picture for sometime.
- When you feel complete, take few deep breaths and slowly open your eyes feeling refreshed, reenergized and healthy.
With abundant Love and Light
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